Showing posts with label intuition. Show all posts
Showing posts with label intuition. Show all posts

Friday, April 18, 2014

Creating from the Unseen

Tonight I shared with Augusta a story…



Since I was a kid, I've been taking acting classes. But even after years of practice, I felt uncomfortable about improvisation. For those who don't know what that is: improvisation is what they do on "Who's Line is it Anyway?" In it's simplest form, it means to speak or move or perform without preparation. This principle is used in music, dance, theatre, and other art forms as well. When studying acting, these "improvisations" manifest as games that provide you with boundaries, or rules, that within the structure you are free to explore the scenario in the moment with those ideas in mind. 

Teachers told us that improvising was about following impulses. This idea increasingly perplexed me. As time went on, the more I saw people planning (or forcing) their improvisations. Often that would be apparent as I observed my classmates, the mentality that just because in an improv it gives them the sense that they could do whatever they wanted, manipulating the situation to go how they thought it should go. It would annoy me because I could tell when they weren't listening. Changing the natural course of where the trajectory was going with an outcome in mind, they were not open to let it progress organically.

In my own personal practice, I waited. I would wait until I felt an impulse. This investigation was an extremely slow moving one. With this intention, I began to over-analyze. Thoughts would come in, asking: Is that really an impulse? Or was that just a thought of something that would be funny/ interesting? There became a disconnect between what I was feeling and what I was doing. 

Then fear set in. The fear that I actually didn't know what an impulse was. That the theory of impulse wasn't even a real honest intention. Beginning to assume that everyone, like myself, was over thinking… my inability to participate fully meant I wasn't as creative or decisive as the others. That maybe impulse wasn't the thing I thought I was searching for! Slowly, I stopped participating voluntarily… over-thinking the impulse to even join the group! I would watch my classmates go up to improvise and it took everything I had to muster up the courage to join in. I would watch as people became different characters… have hilarious moments on a park bench, sharing a soda only to realize the restaurant was burning down, eventually leading to a zombie apocalypse... The more I pondered this, the more mysterious it became. The concept of words being an impulse….. became a distant idea.

For me and my understanding, impulse is more physical. Impulse is the pull to hug a loved one, to high five a friend when they did something AWESOME… Impulse is being drawn to look up at the stars for hours on a clear night, to hold someone's hand, to jump in a puddle… when a giant boulder is calling your name to climb it, or to jump on the bed, to PLAY. Impulse makes sense to me when I dance. When all words slip away from your mind and you're riding the waves of your weight shifting in space. Trusting who you are dancing with and trusting yourself… trusting each other… There is no ego, nothing but what you are doing in that moment. 

Continuing to work on the acting and theatre perspective proved to be especially difficult. By the end of my college experience, I approached my acting teacher, a man I deeply respect and admire. I broke down, opened to him about my misunderstanding about impulse in relation to words, and how this had developed into a fear. A fear that, at some point in my career, I felt I would be asked upon to overcome…. to improvise with words. His response was an invitation that I carry with me. He told me…

"When the time comes, and you are asked upon to go there… either you will or you won't. You might not know until you get there, but either you will open and be able to go there, or you won't. There is nothing wrong. Just something to notice." 

Six months later, that opportunity arose. I was in Denmark, auditioning for a choreographer in Aarhus. A few days into the audition process... it happened. She lined us all up along the back wall of the black box theatre. All of us, young women from across the planet. Representing a vast range of cultures, countries, languages, and walks of life; she asked us to tell our story. 

Tell me who you are through your words and movement. 

One by one we stepped forward and told our stories. In our mother tongues. Swedish, Spanish, Japanese, Danish, English, German… and somehow… we could all understand each other. The boundaries slipped away. Everyone was going right to their heart, and it was intoxicating. In awe, absorbing this incredible energy from these women, I suddenly became aware that it was my turn, and having been so engrossed in taking in their stories… I hadn't thought for a moment of what I would do! No predetermination.  Empty vessel. 

Stepping forward, the story began to come out. Quiet, and for the first time this allowed impulse to become my teacher. To trust the story that was coming out, trusting that intention to lead me forward. In the moment, I was experiencing what it meant to be riding on the pure impulse of emotion through movement and words… Adrenaline fueling the truth. The door opened. 

When choreographing and creating there needs to be a balance of what you know and what you are searching for. According to the reservoir of what I've already learned, I call upon the artists that have come before me, people who inform and molded my chosen craft. There is so much to be learned from those who inspire us… as a life-long student, I feel a dedication towards exposing myself to the life-work of others. Now, while embarking on my own artistic endeavors,  I take what I know and journey to push farther…. into the blank pages beyond. Creating from the unseen, the unspoken, to explore an unknown entity. Setting out with an intention and not forcing an outcome. In the past few years, when this mentality has saturated my creative process, I've chosen not to use one single movement that I could name. If I could name it, it was gone. In essence, it became an intregal part of the process of creating my own language as a mover. The work takes on its own life and allows you, the artist, to find the ability to dig deeper than you ever thought. What is created is authentic and true.

I try to create this state not only in my work but to embody it in my self. By not forcing a story or a goal, but to let go of the emotional attachment, work hard, and see what arises. This kind of endeavor is a constant teacher, something to develop, continue learning about and cultivating throughout life. I am excited for what will come next. I see a change in my relationships, plans for my future… in allowing myself to listen, to practice the muscle of opening my heart… to let it lead me…is a place of vulnerability that used to be a brick wall…. I'm now learning how to navigate. As Augusta said to me in response:

"If you follow your intuition, you cannot be wrong"

The essence of impulse.



Friday, March 28, 2014

Figure 5.3


"Figure 5.3: He was wrong about the details. He thought the fire displaced the skin, which pulled a tiny thread, which opened a pore in the ventricle (F), which caused "animal spirit" to flow out through a hollow tube, causing the foot to withdraw (Descartes, 1664). But it was otherwise a good idea."

This is what I read in the chapter entitled "an empirical theory of the mind" in the book "consciousness explained" that I found in the "philosophy" section of "barnes and noble." I have come here because I was pulled by the mysterious force of my subconscious self, as I needed something to do in order to divert my attention from the frustration of missing a morning yoga class. I found that when spontaneously gifted a free hour to myself, I chose Barnes and Noble. So very original, Augusta.

Typically, I thoroughly enjoy planning, and I think I always have. I'm not sure why exactly, maybe because when I do find myself flung into my life untethered to activities, work, and their subsequent outcomes, I feel adrift and sometimes lost, sometimes free. The freedom I feel from not having a plan: I love. Feeling lost is undeniably terrifying. We all have free will; therefore we choose whichever thought path we go down.

I have a group of friends fondly referred to as "the barn kids." This term was assigned to them after they all lived together in a barn of functioning disarray behind my friend Robbie's parents' house. I grew up with Robbie, we go as far back as humanly possible-our mothers were friends before, during and after their pregnancies with us-which has sparked the term we refer to often when describing our friendship: "friends before the womb." I think "wombuddies" has a nice ring to it, but now I see it doesn't look too graceful in text, which is good to know for future reference.

Anyway, so out of all the social butterflies in the world, Robbie is one of the boldest. His heart seems to be an endlessly expanding vessel of good will and his life's work seems to be spreading fun and warm happy feelings to everyone and anyone he meets. Robbie is a man who lives entirely in the present moment, and whenever I am with them, I feel that all of his close friends and lovely girlfriend all practice the same mentality. Robbie and his friends have taught me that living without a plan can be one of the most valuable favors you can do for yourself. Moving and doing with this mentality produces the adrenaline rush that is one of the most invigorating I've ever experienced.

I've found that instead of filling my life with "should do's, need to do's, and want to do's," leaving the door of possibility open allows me to be more available. This availability is how we keep ourselves fully immersed in the ebb and flow of life;  through the ebb into retrospection and the flow into new experience. Unpredictability causes a rush that gets our brains excited, our blood pumping.  This is how we are meant to experience life. 

It's good for you, and whenever I give myself permission to let go of the "do's" I need to "do"I end up in a much better place than where I started, noticeably more relaxed and in touch with intuition. I feel a renewed sense of optimism, as if I have had a temporary lapse in almost incessant mind chatter that is directing me towards what I believe to be my invariable future. Which is both silly and impossible; any attempt to control our futures is futile, and I know it. yet the practicality of this knowledge conflicts with my desire to control it, which again loops me around to my previous point. Setting up the structure and then letting go of any expectations surrounding the outcome is essential in order to flow rather than resist. 

I suppose I should give some sort of explanation for the introduction to this blog post. To be honest, I had no idea I was going to write about this topic when I copied those few lines from that random book. But now, I can see how it is completely congruous to the topic that formulated itself as I wrote. Humans are always trying to dissect and consequentially understand the why and how of everything. That is why books like "consciousness explained" and "your soul contract decoded" and "exploring happiness from Aristotle to brain science" exist (I am literally just reading the titles on this bookshelf, I have never read any of them and therefore hold no opinion on their content). The ability to simply release the NEED TO EXPLAIN is an elemental part of the definition of freedom. THE IMPULSE TO KNOW what is going to happen next (in other words, planning our future) correlates to this concept in that it is an attempt to control what happens in our lives. I believe that these are both essential aspects of the ego and necessary for us to lead productive lives. However, they can be restricting if there is an imbalance with an abundance of inquisitive and controlling thoughts.

Being with my intuitive self and letting it take me wherever I feel drawn results in ultimate freedom, for I no longer need to know why I am headed there. Which is why I'm here, ready to dip back into my scheduled life (although today is my day off, HOORAY) after being brought here by my slightly discontented self of two hours ago when I realized I was not going to make it to yoga on time. Turns out I needed this time to be alone, think and write. Turns out I felt compelled to share it with you on this blog. Turns out I have no control over your opinion of my writing. But as it turns out, that's okay with me.